So... I don't know why my 27 year old body has decided to start acting like a 70 year old, but it has. I had my whole gall bladder incident back in November. Then, I kept having pain in my side (where my gall bladder is). I have literally been in pain since I had the procedure in November... I kept thinking, soon it will go away. In the last couple months my throat and ears have been hurting non stop and I have been EXHAUSTED. Thank God I don't have kids or a hubby right now or they would have been so neglected. I was so tired some days I wanted to cry!
I went to the doctor and do you know what she told me? That my nerves feel pain longer than other people's and some people are just more tired than others. Well, the second part may be true, but come on...getting a good 8-9 hours of sleep and barely being able to keep my eyes open all day? That can't be normal. And the nerves thing... well I am sorry, that is just the most
asinine thing I have EVER heard!
So, I got my thyroid tested (I was diagnosed with hypothyroidism when I was 19). Turns out my levels were off, which explained some tiredness. I was finally scheduled for an ultrasound on March 3 and the results were, "Nothing! There is nothing in your side that should be causing pain." Well, then why does it hurt all the time?
I found a new doctor as soon as crazy doc said I had overactive nerves, and finally saw the new doc this past Monday. I was also working with an endocrinologist and figured out I was taking my medicine wrong. (Apparently, you can't take any sort of Antacid
meds at the same time as thyroid
meds because it does not allow your body to absorb the thyroid
meds.) I had been taking these drugs
simultaneously for the last 6 months!
Ahhh! I was sabotaging myself and didn't even know it!
So, the new doc was AMAZING. We talked about my thyroid
meds and she let me start taking it correctly and not have to up my dosage... I don't want to be on more
meds than I need to. (You will see why in a sec.) I talked to her about my ongoing earaches and sore throat (Allergies, I thought, but I take
Zyrtec every day!) She said there was fluid in my ears and my throat looked a bit irritated. She said it was probably because of my acid reflux (which I had been trying to treat unsuccessfully with OTC
meds.) She prescribed a one time pill I take now in the evening (so it does not coincide with my thyroid
meds). My OTC meds had to be taken twice a day and were not working that well, hense the sore throat! Let me tell you this pill is a dream! No sore throat, no waking up in the middle of the night with a burning throat as I had been; it's amazing! So now, I wake up everyday at 4 am and take my thyroid meds to make sure NOTHING interferes with it. Before dinner I take my antacid. I also take
Zyrtec for my allergies before bed.
Back to my appointment. :) So, my side pain. I laid down on the exam table and she asked where it hurt. I pointed, she pushed and said... well, that's not your gall bladder. Really? What do you think it is? She said,
hmm, well, let's do an exam and see if you have a cyst on your ovary. My ovary!!!??? Isn't that down here... I pointed way lower than where it hurt. Turns out my nerves are feeling pain in a different place than it really is. Although it hurts by my ovary as well (as confirmed in the exam...
wowsa that was some fun pain!) So, the good news is I know what it is... the bad news, they can't really do anything about cysts unless they get really big or twist around your ovary. Most just dissolve on their own, some clearly taking longer than others (as in my case)! Birth control can help prevent them, but that is why I am on birth control, and oh wait, I still have cysts!
The doctor and I also talked about my tiredness. She looked at my thyroid levels, and said she didn't think they were off enough to explain my extreme tiredness. Really? She said, maybe we should up your depression
meds. She gave me a depression survey (required if you are going to receive a higher dosage) and I swear it could have been written based on my symptoms ....trouble doing things that used to be easy, challenged by everyday activities, move slower than you used to, extreme tiredness, etc. There was a lot more and I wish I had a copy, but I was shocked to know my depression could cause my lack of energy for life. Mainly because I am really happy with life right now besides being so
FREAKIN' tired! So, we upped that as well. We doubled my dose which means I take two pills.

Now I have one of those grandpa pill cases.
It even has two sides (am and pm). I have my thyroid
meds on one side, because I do not want to mess it up! I have my two depression pills, my allergy
meds, birth control, and
benadryl (to help me sleep) on the pm side. I take my antacid around 5 (just carry the bottle with me) and I take Calcium (since taking the antacid long term can deter your body from getting enough) and Vitamin B for energy (gotta get it where I can!) at lunch time. Few! Too many pills I know. I am hoping to go down in the depression
meds when my thyroid levels are on track again. (Low thyroid levels can cause depression which may be why this sudden onset of tiredness happened all at once and why the depression
meds have helped.) I would love to go off birth control but last time I did that my face went crazy! And I am already having some skin issues (luckily no pill for that, just some cream!) and I don't want to mess with it anymore. But, since the BC doesn't prevent cysts for me, why am I on it? (other than the skin thing, and it is CLEARLY not helping that right now!)
Anyways, I stopped working out when I thought the pain was my gall bladder. Two reasons: 1) It hurt! 2) I was scared it would rupture and I would have to go to the ER and since we switched insurance companies... I can't afford that! So, now that I have my clean bill of health, I am good to go on the working out. I want to start running. I got the below info through some blog stalking and I am going to try it!
Week 1
Session 1 (36 minutes):
Run 1 minute. Walk 2 minutes. Do this 12 times.
Session 2 (27 minutes):
Run 1 minute. Walk 2 minutes. Do this 9 times.
Session 3 (33 minutes):
Run 1 minute. Walk 2 minutes. Do this 11 times.
Week 2
Session 1 (44 minutes):
Run 2 minutes. Walk 2 minutes. Do this 11 times.
Session 2 (30 minutes):
Run 1 minute. Walk 2 minutes. Do this 10 times.
Session 3 (40 minutes):
Run 2 minutes. Walk 2 minutes. Do this 10 times.
Week 3
Session 1 (50 minutes):
Run 3 minutes. Walk 2 minutes. Do this 10 times.
Session 2 (36 minutes):
Run 2 minutes. Walk 2 minutes. Do this 9 times.
Session 3 (45 minutes):
Run 3 minutes. Walk 2 minutes. Do this 9 times.
Week 4
Session 1 (40 minutes):
Run 3 minutes. Walk 2 minutes. Do this 8 times.
Session 2 (28 minutes):
Run 2 minutes. Walk 2 minutes. Do this 7 times.
Session 3 (35 minutes):
Run 2 minutes. Walk 3 minutes. Do this 7 times.
Week 5
Session 1 (40 minutes):
Run 3 minutes. Walk 1 minute. Do this 10 times.
Session 2 (30 minutes):
Run 2 minutes. Walk 1 minute. Do this 10 times.
Session 3 (36 minutes):
Run 3 minutes. Walk 1 minute. Do this 9 times.
Week 6
Session 1 (48 minutes):
Run 5 minutes. Walk 1 minute. Do this 8 times.
Session 2 (36 minutes):
Run 2 minutes. Walk 1 minute. Do this 12 times.
Session 3 (40 minutes):
Run 3 minutes. Walk 1 minute. Do this 10 times.
Week 7
Session 1 (55 minutes):
Run 10 minutes. Walk 1 minute. Do this 5 times.
Session 2 (40 minutes):
Run 3 minutes. Walk 1 minute. Do this 10 times.
Session 3 (48 minutes):
Run 5 minutes. Walk 1 minute. Do this 8 times.
Week 8
Session 1 (44 minutes):
Run 10 minutes. Walk 1 minute. Do this 4 times.
Session 2 (32 minutes):
Run 3 minutes. Walk 1 minute. Do this 8 times.
Session 3 (42 minutes):
Run 5 minutes. Walk 1 minute. Do this 7 times.
Week 9
Session 1 (58 minutes):
Run 10 minutes. Walk 1 minute. Run 20 minutes. Walk 1 minute. Run 15 minutes. Walk 1 minute. Run 10 minutes.
Session 2 (44 minutes):
Run 10 minutes. Walk 1 minute. Do this 4 times.
Session 3 (48 minutes):
Run 15 minutes. Walk 1 minute. Do this 3 times.
Week 10
Session 1 (61 minutes):
Run 30 minutes. Walk 1 minute. Run 30 minutes.
Session 2 (44 minutes):
Run 10 minutes. Walk 1 minute. Do this 4 times.
Session 3 (47 minutes):
Run 20 minutes. Walk 1 minute. Run 15 minutes. Walk 1 minute. Run 10 minutes.
Week 11
Session 1 (61 minutes):
Run 40 minutes. Walk 1 minute. Run 20 minutes.
Session 2 (44 minutes):
Run 10 minutes. Walk 1 minute. Do this 4 times.
Session 3 (47 minutes):
Run 20 minutes. Walk 1 minute. Run 15 minutes. Walk 1 minute. Run 10 minutes.
Week 12
Session 1 (50 minutes)
Run 50 minutes.
Session 2 (33 minutes)
Run 10 minutes. Walk 1 minute. Do this 3 times.
Session 3 (47 minutes)
Run 15 minutes. Walk 1 minute. Run 15 minutes. Walk 1 minute. Run 10 minutes.
Week 13
Session 1 (40 minutes)
Run 40 minutes.
Session 2 (33 minutes)
Run 10 minutes. Walk 1 minute. Do this 3 times.
Session 3
Event: See you at the finish line. Or run 60 minutes.
Wish me luck!!!